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Easy
to learn, effective self defence techniques.
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6 week courses on Fridays 6-7pm.
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Courses include, personal space and safety awareness.
How to recognise and avoid potential dangerous situations.
Pads and kick shields are used to develop power,
speed and precision.
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£35 for the full 6 week course
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This
is a female only course - sorry fellas!
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If
you blokes want to do something like this, drop
me a line and I'll set it up.
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